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08Dec
08Dec

Mínimalistas y todo está bien?

Comentarios| Publicado en CONOCIMIENTOS ES de GoSt-Barefoots Team

What's the science behind barefoot shoes?

As early as 1995, Christoph Reinschmidt, a bio-mechanic from Calgary University in Canada, was concerned about the heel height (the height of the heel compared to the forefoot), which would amplify the pronation of the foot during the support phase of the running motion.

What's the science behind barefoot shoes?

The pronation of the foot i...

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30Oct
30Oct

Zapatos vs. Minimalistas

Comentarios| Publicado en CONOCIMIENTOS ES de GoSt-Barefoots Team

"Natural Running" and what will change

The trend of so-called minimalist shoes or barefoot should allow again the natural running. Drop (difference in hight from heel to toe), insole, flexibility are the key words.

Trend "Natural Running", the new shoes and what is different!

The following video tries to explain the principle of the barefoot shoe and also shows that it's not that simple and an extended transition period...

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