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16Sep
16Sep

El nuevo sitio de web!

Comentarios| Publicado en NEWS TICKER ES de Gost-Barefoots Team

Nueva página web - a partir de ahora en vivo!

Desde 16/09/2016 GOST-Barefoots tiene una moderna, nueva página web ...

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05Mar
05Mar

Correr antepié sin sentido?

Comentarios| Publicado en CONOCIMIENTOS ES de GoSt-Barefoots Team

A trend moves the masses: run on the forefoot!

Over the last few years we've observed a growing number of discussions around running styles that advocate a front and mid-foot running style, and we can only marvel at how many hundreds of new "Barefoot Coaches" have sprung up, almost daily, to offer their books and (paid) services.

A trend moves the masses: run on the forefoot!

So where does all this sudden knowledge come from...

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08Dec
08Dec

Mínimalistas y todo está bien?

Comentarios| Publicado en CONOCIMIENTOS ES de GoSt-Barefoots Team

What's the science behind barefoot shoes?

As early as 1995, Christoph Reinschmidt, a bio-mechanic from Calgary University in Canada, was concerned about the heel height (the height of the heel compared to the forefoot), which would amplify the pronation of the foot during the support phase of the running motion.

What's the science behind barefoot shoes?

The pronation of the foot i...

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30Oct
30Oct

Zapatos vs. Minimalistas

Comentarios| Publicado en CONOCIMIENTOS ES de GoSt-Barefoots Team

"Natural Running" and what will change

The trend of so-called minimalist shoes or barefoot should allow again the natural running. Drop (difference in hight from heel to toe), insole, flexibility are the key words.

Trend "Natural Running", the new shoes and what is different!

The following video tries to explain the principle of the barefoot shoe and also shows that it's not that simple and an extended transition period...

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02Jul
02Jul

Buenas Razones tenerlos

Comentarios| Publicado en CONOCIMIENTOS ES de GoSt-Barefoots Team

Why Paleos® make so much sense

Why Paleos® make so much sense

Only the PaleoBarefoots® CLASSIC (BLACK) and URBAN could be a substitute for your running shoes on concrete and tarmac! Better yet, you should shun these surfaces and understand that your feet and thus our models ULTRA and CLASSIC are meant for natural environments. The Paleos®ULTRA and CLASSIC are made completely of stainless steel and only compare very loosely with the so-called ...

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